Lanzarote Training Camp (Club La Santa, lst-8th October)
 


 

Training hard!
 
 

Sara shows us how to do a swallow dive
                                                                                                                  
Coach Sarah's tattoo, which her
                                                                              parents don't know about yet!
 

Malcolm struggles to get to grips with windsurfing 

Ready for a wild night out

                                                                                                    And finally, some swimming (Nigel)