Lanzarote Training Camp (Club La Santa, 30th Sept-7th Oct)
|
|
|
| Ready for a hard training session | Nigel leads by example |
|
|
|
| The Hustler, aka Mike | The blind leading the blind (sorry girls, didn't mean it, really) |
 |
|
| Typical sunbathing weather (not!) | The sun finally decides to make an appearance |
|
|
|
| Nigel performing acrobatics on the volleyball court | Doing ourselves serious injury in a stretching class |
|
|
|
| An easy day for the Barnet Copthall squad (only 9000m) | Swimming off into the sunset.... |
