Lanzarote Training Camp (Club La Santa, 30th Sept-7th Oct)
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Ready for a hard training session | Nigel leads by example |
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The Hustler, aka Mike | The blind leading the blind (sorry girls, didn't mean it, really) |
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Typical sunbathing weather (not!) | The sun finally decides to make an appearance |
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Nigel performing acrobatics on the volleyball court | Doing ourselves serious injury in a stretching class |
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An easy day for the Barnet Copthall squad (only 9000m) | Swimming off into the sunset.... |