400m Freestyle  -  Men
	Short Course					Long course
	Time	Swimmer	Pool	Date		Time	Swimmer	Pool	Date
18-24 yrs	4.26.88	James Warren	Ponds Forge	14/12/14		4.46.90	Richard Jagger	John Charles	17/06/11
25-29 yrs	4.20.78	Richard Jagger	Harrogate	27/09/15
30-34 yrs	4.17.02	David Holmes	Billingham	22/03/15
35-39 yrs	4.31.88	Chris Knee	Ponds Forge	22/11/15		4.34.74	Pete Smith	Manchester	14/06/15
40-44 yrs	4.25.76	Paul Clemence	Blackpool	25/02/12		4.42.77	Kyran Parker	Swansea	14/06/14
45-49 yrs	4.27.78	Kyran Parker	Ponds Forge	24/10/15		4.38.90	Kyran Parker	Manchester	14/06/15
50-54 yrs						5.57.80	David Lewis	Manchester	14/06/15
55-59 yrs
60-64 yrs	6.34.33	Paul Fletcher	Ponds Forge	09/12/12
65-69 yrs
70-74 yrs	6.45.27	Bill Moore	Ponds Forge	11/12/11		7.23.86	Bill Moore	John Charles	18/06/11
75-79 yrs	6.56.98	Bill Moore	Ponds Forge	27/10/12		7.16.30	Bill Moore	Ponds Forge	05/05/12
80-84 yrs
85-89 yrs
400m Freestyle  -  Women
	Short Course					Long course
	Time	Swimmer	Pool	Date		Time	Swimmer	Pool	Date
18-24 yrs	5.03.71	Kristy Davis	Ponds Forge	15/12/13		5.14.23	Kristy Davis	Plymouth	15/06/13
25-29 yrs	4.37.34	Emma Ross	Ponds Forge	25/10/14		6.20.96	Katie Purcell	Manchester	12/06/15
30-34 yrs	5.45.97	Chrys Spiliopoulou	Ponds Forge	15/12/13
35-39 yrs	5.10.15	Philippa Rickard	Ponds Forge	30/10/10
40-44 yrs	4.24.42	Kirsten Cameron	St Brelade	13/09/14		4.28.24	Kirsten Cameron	Manchester	14/06/15
45-49 yrs	4.50.02	Nina Williams	Wigan	22/02/15
50-54 yrs	5.02.05	Julie Hoyle	Blackpool	11/07/15		5.02.94	Karen Graham	Crawley	31/01/15
55-59 yrs
60-64 yrs	7.54.19	Gail Daffern	Durham	29/06/14
65-69 yrs						8.01.12	Gail Daffern	Manchester	12/06/15
70-74 yrs
75-79 yrs
80-84 yrs
85-89 yrs